Sooner or later, you start taking yourself seriously.
You know when you need a break. You know when you need a rest.
You know what to get worked up about, and what to get rid of.
And you know when it's time to take care of yourself, for yourself.
To do something that makes you stronger, faster, more complete.
Because you know it's never to late to have a life.
And never too late to change one.
JUST DO IT!
The fantastic message above is from an old Nike ad years ago. I couldn't have said it better myself...
A blog dedicated to health, wellness, holistic nutrition, overcoming ourselves and the pursuit of the finer things in life.
Monday, October 20, 2008
Monday, October 13, 2008
Persevering through the storm...
Having gone through some difficult changes recently, I realize how easy it is to escape the feelings that come along with that difficulty.
But I don't give up and I don't let go. Working through the hard stuff- whether it be hurt, abandonment, disappointment, mistakes, loss, grief, mood swings - creates character and hope. We become better people as a result. Work through it, not around it and especially do everything you can to feel it. Emotions are a necessary fact of life...even when they suck!
But I don't give up and I don't let go. Working through the hard stuff- whether it be hurt, abandonment, disappointment, mistakes, loss, grief, mood swings - creates character and hope. We become better people as a result. Work through it, not around it and especially do everything you can to feel it. Emotions are a necessary fact of life...even when they suck!
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